• PCOS vs PCOD: What’s the Difference?
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    PCOS vs PCOD: What’s the Difference?

    PCOS vs PCOD: Understanding Two Common Yet Distinct Hormonal Disorders In clinical practice, one of the most common misconceptions surrounding women’s hormonal health is the assumption that PCOS and PCOD are the same condition. The terms are often used interchangeably, sometimes even during informal medical discussions, leading to considerable confusion among patients. While both disorders involve the ovaries and share certain overlapping symptoms such as irregular menstrual cycles, acne, weight changes, and fertility-related concerns, they are not identical entities. Their pathophysiology, metabolic impact, severity, and long-term health implications differ significantly. Understanding these differences is essential not only for accurate diagnosis,…

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  • Managing PCOS based on the underlying pathophysiology
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    Managing PCOS based on the underlying pathophysiology

    What PCOS is?Polycystic ovary syndrome is also known as PCOS, a hormonal disorder causing the enlargement of ovaries with small cysts around the outer edges. PCOS is a syndrome and not a disease and is not caused by any agent outside the body. It is a metabolic problem not caused by the ovaries but is peculiar to the ovaries. It involves the interaction of genetic traits with one or more other factors such as epigenetic, congenital or environmental factors. An interaction between at least two of these factors is required before the disorder manifests. The genetic combination of this disorder…

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  • Diet for PCOS
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    Diet for PCOS

    Polycystic ovarian syndrome (PCOS) is a complex endocrine disorder which is not fully understood. Most patients with PCOS are obese & insulin resistant. Obesity, particularly abdominal obesity, is mediated by the development of insulin resistance. It is closely linked to the development of PCOS & its clinical features, particularly menstrual irregularities & increased androgen levels. Lifestyle modifications particularly focusing on diet & exercise are considered the preferred first line treatment for PCOS management. Several studies have shown that weight loss of 5-10% of weight in PCO patients via energy restriction can reduce circulating insulin levels & hyperandrogenism. Traditional Indian diets:…

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  • Polycystic Ovarian Syndrome phenotypes
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    Polycystic Ovarian Syndrome phenotypes

    Polycystic Ovarian Syndrome is the most common endocrine metabolic disorder affecting 6 – 10% of women in the reproductive age group and is a common cause for infertility in this age group. It is associated with obesity, dyslipidemia, Insulin resistance, type II diabetes mellitus and metabolic syndrome. 

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  • Manage your Polycystic ovarian syndrome with these lifestyle tips
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    Manage your Polycystic ovarian syndrome with these lifestyle tips

    Health is wealth is an old adage, however how to maintain health has a new outlook. Changing lifestyles can help manage polycystic ovarian syndrome (PCOS) symptoms in a sustainable and consistent manner for all body types. While weight loss is only a goal when there is excessive weight – not following a healthy lifestyle may worsen the symptoms, may complicate it and the treatment may not give desirable results. Read on to understand the importance of a healthy lifestyle and how to achieve the same if you have excessive weight gain associated with Polycystic Ovarian Syndrome. Why lifestyle management is…

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  • Beware of health issues that come with polycystic ovarian syndrome
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    Beware of health issues that come with polycystic ovarian syndrome

    Do you think Polycystic Ovarian Syndrome is a stand-alone medical condition? Read on to know if you are right or wrong. Some medical conditions can change your life forever and polycystic ovarian syndrome (PCOS) is one such medical condition that occurs in unsuspecting women and changes their life forever. However, understanding Polycystic Ovarian Syndrome and its complications would help you to stay alert and aware and take necessary precautions on time. In Polycystic Ovarian Syndrome, higher levels of androgens (male hormones) interfere with or even stop normal ovulation, by altering hormone levels that are involved in the development and release…

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  • Dealing with polycystic ovarian syndrome: 8 tips on how to fight the battle with polycystic ovarian syndrome (and win!)
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    Dealing with polycystic ovarian syndrome: 8 tips on how to fight the battle with polycystic ovarian syndrome (and win!)

    Is Polycystic Ovarian Syndrome just about irregular or missing periods? Does suffering from full-blown acne point towards the direction of you battling with Polycystic Ovarian Syndrome? Is Polycystic Ovarian Syndrome to be blamed for the trouble you are facing to manage your weight? For any battle to be fought and won we need to have a strong army, to do the same for our battle with Polycystic Ovarian Syndrome let’s gather our own soldiers of strength, knowledge and resources and start marching in the right direction. WHAT IS Polycystic Ovarian Syndrome? Polycystic Ovary/Ovarian Syndrome (PCOS) is a common health problem caused…

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